Holistic Health Blog - Functional Root

Some people think that they are not very good storytellers, that it is not their thing. When they are relaying some information,

I was always able to achieve my goals. And I never realized why. All I knew was that I was an achiever.

We all have fears. Some of us have more fears. Some of us have deeper fears. It is natural and totally normal

Hi, I wanted to share something with you that happened a short while ago. I was caught off guard and didn’t know

The other day I overheard someone asking a question about a bucket list. One person asked another one if they have it.

I keep hearing a lot lately the words: ‘Strong Woman.’ And it made me think. What does it mean to be

“New Year’s Resolutions”, a phrase we keep hearing left and right come the holiday time. Why do we want to create this

I absolutely love the holiday season. It is such a magnificent time! And the best part of the holidays for me

Even though my philosophy in life: ‘Do not regret anything’; I have made an exception and started thinking about things that

I know that some of you are not drinking and consider alcohol a root of all evils. I will not be

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