Perimenopause is a transformative stage characterized by hormonal changes that can impact your body and overall well-being. As a Board Certified Naturopath working closely with women during this phase, I understand the importance of finding the right exercise regimen tailored to your needs. Women often ask the question, “Which is the best exercise for perimenopause?” […]
Fulfilled Life was created to help people achieve their best selves. Our founder is a Doctor of Holistic Health, Naturopath and homeopath.
If we can help to support you on your journey to creating the life of your dreams, or if you have any questions about any of Fulfilled Life’s programs, please don’t hesitate to contact us.
This content of this website is not intended for the purpose of providing you with medical, mental health advice, general healthcare, nutritional therapy, or attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease or condition. The author is not a doctor/physician, nurse, physician’s assistant, advance practice nurse, or any other medical professional. Do not start or stop taking any medications and/or supplements, without speaking to your own medical provider or mental health provider. If you have or suspect that you have a medical or mental health problem, contact your own medical provider or mental health provider promptly.
