The #1 mistake people make when trying to shed off some pounds is concentrating on weight loss. Weight loss could mean so many things besides fat loss. People lose pounds due to water weight, muscle loss, and sometimes even due to some serious illness. Additionally, the word “lose” is such a negative word. No one likes to lose anything.
Instead of being preoccupied with weight loss, start focusing on your health. When you focus on good health – your weight loss journey becomes a time of celebration! You start to feel better! You reshape your body, with a minimum amount of effort, without suffering!
“You can’t be great if you don’t feel great. Make exceptional health your #1 priority.” Robin Sharma
If you are ready to change your life and enjoy a healthy relationship with food and your body – send me a private message and let’s connect, or click on the link below to book your FREE Breakthrough Session.
Love and Take Care of Yourself! Because You are Absolutely Worth It!